Therapeutic services.

Whether you are seeking in person or virtual sessions, Healing In Authenticity is able to help! We are located in Greensboro, NC for in person sessions, and are available to see individuals who reside in the state of North Carolina virtually. Clients also must be at least 15 years of age.

Our availiability to accept new clients is always changing. We pride ourselves in the ability to offer weekly/biweekly sessions therefore we keep our case load small. No waiting weeks for your next session or having a therapist who doesn’t remember the small details of your case!

I am currently accepting new clients.

Fees and Payment

Insurance

I am a in network Blue Cross Blue Shield provider. Before services, it is important you contact your insurance provider to ensure your benefits will cover the services and to understand copays and deductible information.

Don’t have BCBS? Out of pocket fees:

I strive to ensure therapy is accessible through evening office times and flexible rates. Full payment is due at the start of your session. I accept HSA cards, FSA cards, debit/credit cards, or cash. I offer a flat rate of the following services: 

Initial Assessment/First Session 60 mins $130

Individual Therapy Session 50 mins $120

Couples Counseling Session 50 mins $120

Couples Counseling Session 80 mins $140

Marriage Counseling Session 50 mins $120

Marriage Counseling Session 80 mins $140

Ready to inquire about a session?

 

Treatment Preferences

As a therapist who aims to center you as a client, I utilize a person-centered approach. This counseling style aims to show you, the client, that you are in control. Our time together is built on empathy, unconditional positive regard and acceptance. You won’t catch me telling you about your life as YOU ARE the expert! The goals you set for our counseling session I will strive to ensure we reach. I use “we” as you are not alone and we will take anywhere between small steps to giant leaps to ensure we are working towards positive outcomes. With our teamwork also comes unwavering encouragement and accountability. I hold my end of our deal as the therapist to ensure the client is doing “the work” outside of our therapy sessions as well.

I integrate cognitive behavioral therapy (CBT), solution-focused therapy (SFBT) and attachment theory and parts work into my therapy sessions as well. For couples, I utilized emotion-focused therapy (EFT) which addresses the negative loop and cycles that couples get into. I prefer this method of couples counseling as it addresses attachment issues of the couples versus behaviors (like many other styles). Negative behaviors within couples can quickly reverse after concluding counseling services, whereas focusing on attachment work has proven to have long term effects and higher success rates.

additional service areas include but are not limited to:

  • Managing depression, anxiety, PTSD or other diagnosis

  • Previous/current issues related to sexual or domestic violence

  • Managing stressors related to current or past relationship issues

  • Creating boundaries and better communication skills

  • Obstacles and stress related to being oppressed in society

  • Or just needing an unbiased, open person to talk to!

 

Additional to individual client work, I also enjoy working with couples and families.

For clients who are seeking couple or family counseling, I specialize in the following areas:

  • Long-term couples who want to find the “spark” again

  • Betrayal of trust/Infidelity in marriage

  • Creating a healthy family dynamic

  • Ensuring your values are aligned before moving in together or beginning a marriage (premarital counseling)

  • Handling conflict and disagreements

  • Preparing for/or recovering from life changes such as a new baby, loss of family member, etc.